Let's face it...no one is directly taught how to be a mom and care for a baby! We prep with breastfeeding classes, and birthing class...but once birth is over, that information is no longer useful. Why aren't we taught about baby sleep as a way to prepare during pregnancy? Because it is the sleepless nights that are going to run your life for weeks, months, or maybe even years. 

But not you, because you found this guide. After you click download, you will learn: 
 
→ how to lay your baby down to sleep safely
→ how to set up the most optimal sleep environment to promote better sleep
→ links to my favorite sleep products
→ how to set up a bedtime routine from the start
→ what wake windows are and what your newborn will    need in those first 12 weeks
→ sample schedules
→ instructions on how to use the magical 5 S's of Soothing to trigger their calming reflex and help love the swaddle