In this post: 3 Options To Adjusting To The Change Does This Apply To Newborns, Too? Don't Forget The Foundation But What If Sleep Was Hard Even Before This? It's that dreaded time of year again, when we turn our clocks back and lose an hour. This year, the time changes at 2 am on Sunday, November 3rd. So why is it so dreaded? When your baby's body thinks that it is bedtime, they will have another hour they need to stay awake to get to the new real bedtime. Likewise, when the